Celebrating Native American Heritage Month with Chef Lois Ellen Frank, Ph.D. – demo.burdah.biz.id For more about Chef Lois, check out this interview. “Navajo Nation President Jonathan Nez and First Lady Phefelia Nez have been vocal proponents of healthy eating. President Nez found that plant-based eating shortened his recovery time after long-distance runs and helps him … Read more
Episode 457: Fix Your Sleep Within 30 Days w/ Brenden Dougherty – demo.burdah.biz.id Episode 470: Wellness, by Design: A Vibrant Woman’s Guide w/ Paula Reed
How to Pause Instead of Reflexively People-Pleasing – demo.burdah.biz.id Remembering January 6 (On My Daughter’s 20th Birthday)
How to Teach Kids Patience – demo.burdah.biz.id One of the most important parts of parenting is teaching your kids the life skills and values they’ll carry into adulthood. And one of the biggest ones I’ve focused on with my girls? Patience. You’ve probably heard the saying “patience is a virtue,” and let me tell you—it … Read more
Episode 456: The Truth About Toxins’ Impact on Our Health w/ Lindsay Dahl – demo.burdah.biz.id Episode 471: What is Biogeometry? w/ Angie Chek
3-MCPD in Refined Cooking Oils – demo.burdah.biz.id There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil. The most commonly used vegetable oil in the world today is palm oil. Pick up any package of processed food in a box, bag, bottle, or jar, and the odds are it … Read more
What brain scans reveal about soccer fans’ passion and rage – demo.burdah.biz.id Brain Scans Link Soccer Fandom to Neural Pathways Driving Intense Emotion and Potential for Polarization BOSTON (WHN) – Neurobiological circuits that fuel the intense passion of soccer fans, and their occasional rage, may offer insights into broader societal divisions, according to a study … Read more
What Is Fawning? – demo.burdah.biz.id What’s Happening When Someone Repeatedly Breaks Mutually-Made Plans
Scientists find brain chemical tied to trauma and depression – demo.burdah.biz.id Neuroscientists from Columbia University and McGill University have identified a brain chemical that appears to drive depression and suicidal thinking in individuals who faced trauma or hardship during childhood. The researchers found that high levels of a stress-related protein called SGK1 are closely associated … Read more
A simple DNA test could reveal the right antidepressant for you – demo.burdah.biz.id Depression and anxiety are the most widespread mental health disorders in the world. Around 300 million people live with depression, and roughly 301 million have an anxiety disorder, affecting nearly 8 percent of the global population. Yet for many, finding the right … Read more