A newly discovered drop in a vital brain nutrient could be a key factor in fueling anxiety. – demo.burdah.biz.id People living with anxiety disorders tend to have reduced amounts of choline in their brains, according to new findings from UC Davis Health. Researchers reported the results in the journal Molecular Psychiatry, part of the Nature … Read more
Episode 460: The Sleep Tech Trap: Why Wearables, Alcohol & Marijuana Are Sabotaging Your Rest w/ Mollie Eastman – demo.burdah.biz.id Episode 468: Why Indoor Air is MORE Dangerous Than Outdoor Air w/ Justin Liberman
The true catalyst for the Black Death may not have been a flea, but a volcano. A cataclysmic eruption could have sparked global climate chaos and famine, leaving populations vulnerable to the devastating plague that followed. – demo.burdah.biz.id Scientists now propose a startling new trigger for Europe’s deadliest pandemic, the Black Death. A massive volcanic … Read more
Daily coffee may slow biological aging in mental illness – demo.burdah.biz.id Drinking up to 3-4 cups of coffee a day may help slow the biological aging process in people living with severe mental illness. The research suggests this amount of coffee is linked to longer telomeres, which are indicators of cellular aging, and may provide … Read more
Fungal Toxins for Breakfast? – demo.burdah.biz.id One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in moldy food ingredients, such as oats. In France, exposure to dietary contaminants was compared between vegetarians and meat-eaters, and the results showed that exposures to persistent organic pollutants like … Read more
A Lesson In Vulnerability, Accountability & Forgiveness From Ted Lasso – demo.burdah.biz.id Remembering January 6 (On My Daughter’s 20th Birthday)
Scientists discover first gene proven to directly cause mental illness – demo.burdah.biz.id According to the World Health Organization (WHO), nearly one in seven people across the globe lived with a mental illness in 2021, with anxiety disorders and depression occurring most frequently. These conditions often stem from a mix of influences, and genetics play a … Read more
Heavy Metal, Headbanging, and Our Health – demo.burdah.biz.id How might we moderate the rare but very real risk of headbanging? If you search for heavy metal in the National Library of Medicine database, most of what you find is on heavy metal contamination in fish, which “makes it difficult to establish clearly the role of … Read more
Boundaries For Thanksgiving – demo.burdah.biz.id Remembering January 6 (On My Daughter’s 20th Birthday)
Unlock the secrets to understanding insulin resistance and why functional health coaches are your key to addressing it. – demo.burdah.biz.id Episode 470: Wellness, by Design: A Vibrant Woman’s Guide w/ Paula Reed