Celebrating Native American Heritage Month with Chef Lois Ellen Frank, Ph.D. – demo.burdah.biz.id For more about Chef Lois, check out this interview. “Navajo Nation President Jonathan Nez and First Lady Phefelia Nez have been vocal proponents of healthy eating. President Nez found that plant-based eating shortened his recovery time after long-distance runs and helps him … Read more
Episode 457: Fix Your Sleep Within 30 Days w/ Brenden Dougherty – demo.burdah.biz.id Episode 470: Wellness, by Design: A Vibrant Woman’s Guide w/ Paula Reed
How to Pause Instead of Reflexively People-Pleasing – demo.burdah.biz.id Remembering January 6 (On My Daughter’s 20th Birthday)
Episode 456: The Truth About Toxins’ Impact on Our Health w/ Lindsay Dahl – demo.burdah.biz.id Episode 471: What is Biogeometry? w/ Angie Chek
3-MCPD in Refined Cooking Oils – demo.burdah.biz.id There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil. The most commonly used vegetable oil in the world today is palm oil. Pick up any package of processed food in a box, bag, bottle, or jar, and the odds are it … Read more
What Is Fawning? – demo.burdah.biz.id What’s Happening When Someone Repeatedly Breaks Mutually-Made Plans
A gene found in centenarians could offer insights into combating rapid aging syndromes. – demo.burdah.biz.id BOSTON (WHN) – A gene associated with extreme longevity may offer a novel approach to treating Hutchinson-Gilford Progeria Syndrome (HGPS), a rare and fatal genetic disorder that causes children to age rapidly. Researchers from the University of Bristol and IRCCS … Read more
Your ZIP code might be linked to your dementia risk. – demo.burdah.biz.id WINSTON-SALEM, N.C. (WHN) – Where individuals live appears to significantly influence brain health and dementia risk, according to new research from Wake Forest University School of Medicine. The study, recently published in Alzheimer’s & Dementia: Behavior & Socioeconomics of Aging, found measurable differences … Read more
How To Get Out Of Paralysis When Making Decisions- The IFS Way – demo.burdah.biz.id BOSTON (WHN) – The experience of feeling stuck, unable to make decisions, particularly in the context of relationship difficulties, can be profoundly debilitating. This state of “paralysis” has been described as a common symptom when individuals feel their own needs are … Read more
Study Finds Life Expectancy Gains Are Slowing – demo.burdah.biz.id A new international analysis led by a University of Wisconsin-Madison professor reveals that the remarkable gains in life expectancy seen across wealthy nations during the early 20th century have slowed dramatically. The findings indicate that no generation born after 1939 is expected to reach an average … Read more